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In English

Information about autumn practices 2024

Registration

The registration for the autumn practices 2024 will be done through this form. 

Welcome to register! The swimming practice starts the 2nd of September 

Don't hesitate to send an e-mail to simning@tiflth.se if you have any questions. 

When
Mondays     20.30-21.30
Tuesdays    20.30-21.30
Thursdays   20.30-21.30

Location
Högevallsbadet, Lund

Cost
450 kr being the term fee and 40 kr for membership in TIF

The membership in TIF is valid for an entire year

The term fee has increased as of this term as the swimming pool bookings have become more expensive.

Level
Two different levels:
"Oldies but Goldies": This group is well-suited for former competitive swimmers. The sessions are around 2000-3000 meters.

"Phelps' Juniors": This group is intended for those who would like to improve their swimming and maybe don’t have any experience in competitive swimming. We require that you are comfortable in the pool, that you swim backstroke and breaststroke well, and that you are also able to swim freestyle with your head in the water and breathe to your side.

Concept

Mondays: Both groups in the pool, normally swimming different workouts with one coach each. Depending on the number of participants and requests, Mondays might contain conditioning, speed, all out races, pacing - you name it.
6 lanes, 2 coaches

Tuesdays: This workout will focus on technique, starts and turns as well as mastering all four strokes. The coach will be able to dedicate more time on those who need it for further development, and practice is intended for "Phelps' Juniors'".
3 lanes, 1 coach

Thursdays: A session more tailored towards speed and endurance and is intended for "Oldies but Goldies". 
3 lanes, 1 coach

For whom?
Whoever is a student are welcome to register. To keep your spot you need to pay on time (information about that comes when you have received your spot) and is or become a member in TIF.

Questions
Please contact simning@tiflth.se